This was a beautiful morning and has continue to be a beautiful day.
Unless you go outside and it is COLD and WINDY! And it is only suppose to get worse as the week goes on.
I am not real big on resolutions. So instead of setting all these goals and making all kinds of plans. I am just going to continue my healthy eating and activity that I began last year.
And instead of planning to do something this year I am planning on NOT doing something this year. I am making a promise to myself to not participate in gossip. If someone around me starts it and I do not feel I can say anything because of the place or situation then I will walk away. So there I said it out loud for all of you to hear.
Menus for the week.
Monday.........Spaghetti Squash with homemade Marinara Sauce and a chopped salad.
Tuesday.........Quesadillas with refried beans, roasted onions/yellow squash/peppers on a low carb shell. Chopped salad
Wednesday.......large chopped salad with tuna added for protein
Thursday...........Chicken Corn Chowder
Friday...........mexican pizza with a cornbread crust.
Sunday......may have company if so Roast Chicken.